An experienced meditation guide and ambient composer dedicated to helping busy professionals reduce stress and enhance their well-being through mindful practices and sound. My personal framework, Dynamic Mental Training teaches the art of Somatic Listening, a powerful mindfulness and meditation technique for deep relaxation and enhanced concentration.
Dynamic Mental Training (DMT) is a six-week program designed to teach you the superpower of being able to relax and find calm in any situation. Through Somatic Listening, DMT teaches you to tune in to your body, hear the signals it’s sending, and guide yourself into a place of deep relaxation and mental clarity.
Sign up now for full access to the course.
Here’s What You’ll Get:
Start your journey to mindful living, one breath at a time.