Brock Cooper is an Ambient Composer based in Malibu California. Taking his inspiration from nature and a love of the outdoors, he uses field recordings and eurorack synthesizers to compose opportunities for Deep Listening. Having taught Yoga and Meditation for over 14 years, he offers a practical and simplified approach to building a mindfulness practice.
Deep Listening Meditation is an exploration of sound as a physical phenomenon, not only heard, but felt in the body as compression and release of tension. Relax your breathing and rest the attention on the nervous system. Feel. Mindfully connect your awareness to the vibrational qualities in the body during the listening experience.