Hi, I'm Brock
I help busy professionals reduce stress, find balance, and improve focus through techniques designed for deep relaxation and mental clarity. My framework, Dynamic Mental Training, is designed to help individuals cultivate deeper awareness and control over their mental and emotional states.
Imagine having the power to calm your mind, release stress, and relax your body anytime you need.
DMT is a mental fitness program to REDUCE stress and INCREASE wellbeing
Turn Stress into Strength
Dynamic Mental Training (DMT) step-by-step program designed to teach you the superpower of being able to relax and find calm in any situation. Through Somatic Listening, DMT teaches you to tune in to your body, hear the signals it’s sending, and guide yourself into a place of deep relaxation and mental clarity.
A new solution for feeling better
Find ease, release stress, and reconnect with yourself through Dynamic Mental Training—a simple yet powerful framework for cultivating relaxation, focus, and balance in your daily life.
30 Minute Connection Call
Feeling stuck, stressed out, or unsure of your next step?
Stress Relief Guidebook & Audio
Get this free guide delivered directly to your inbox!
A new solution for feeling better
Find ease, release stress, and reconnect with yourself through Dynamic Mental Training—a simple yet powerful framework for cultivating relaxation, focus, and balance in your daily life.
30 Minute Connection Call
Feeling stuck, stressed out, or unsure of your next step?
Stress Relief Guidebook & Audio
Get this free guide delivered directly to your inbox!